PM PRACTICE 

     May 19-May 23 2025

     8&U 4:30-5:15pm 

    9-10  5:00-6:00pm

11-12 5:45-7:00pm

13-14 & 15-18 6:45-7:45pm

 PM PRACTICE 

   May 27, 28, 29*

     *only for swimmers who are still in school this week

NO PM PRACTICE May 30: MOCK MEET during AM Practice

     8&U and 11-12 4:30-5:15pm 

    9-10 and 13+ 5:15-6:00pm


AM PRACTICE 

May 26-July 18 2025

*All Swimmers are encouraged to arrive 5-10 minutes prior to practice time

Every Practice kicks off with team huddle (announcements, team building, and dry land warm up)

Swimmers behind the blocks ready to get in the water (Cap, goggles, water bottle) 5 minutes before the top of the hour

13+ 5:45am-7:00am

11-12 6:45-8:00am

9-10 7:45-9:00am

8&U, 6&U 8:45am-9:30am

D-Group (June 2-June 27) 9:15-10:00am


STROKE & TURN CLINIC (Monday 6:00-8:00pm)

June 2, June 9, June 16, June 23 and June 30

Group 1 6:00-6:45pm 8&U, 11-12

Group 2 7:00-7:45pm 9-10, 13-14

** JR COACHES MEETING MONDAY BEFORE STROKE AND TURN CLINIC 5:30-5:50pm